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Henning

BJJ
Muay Thai Kids
Slingfit

Henning is a sports-enthusiastic all-rounder here at Fenriz. He has already gained a lot of experience as a grappling and MMA competitor. He can often be found at our bar and leads both the Slingfit and Kids Muay Thai classes. When he is not training himself or teaching others, he's witing his bachlor thesis in the field of sportssience about non-linear pedagogy in combat sports.

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Robin

Strength & Conditioning

Robin joined our team in 2021 and is an expert in fitness and functional training. He holds various licenses as well as degrees in nutrition and food science and sports science. Outside of the gym, Robin is a passionate globetrotter and has visited more than 40 countries.

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Ulf

MMA
Kettlebell Training

Ulf has been teaching martial arts since 1995. He started with karate in 1987, followed by judo, ju-jutsu, freefight, grappling, boxing and aikido. He was 3x German and 8x Berlin champion in freefighting and took 3rd place at the worlds in 2003. In addition to many other competitions, he fought 8 professional fights in MMA (4-4) and it is important to him that his students take away knowledge, success and, above all, fun from his courses.

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fitness

fitness

Supplemental to martial arts we at Fenriz Gym embrace a holistic approach to fitness. Our classes include Yoga sessions, dynamic sling training with TRX bands, functional kettlebell workouts, and comprehensive strength and conditioning sessions. Catering to all fitness levels, our classes are designed to inspire, challenge, and foster overall well-being.

Show course appointments
Calendar week: 38May change weekly!
MO14.09.
18:00
19:15
TU15.09.
18:00
19:15
WE16.09.
07:30
18:00
19:15
TH17.09.
18:00
19:15
FR18.09.
07:30
SA19.09.
SU20.09.

Für Informationen und Anfragen zu unserem Recovery Angebot schreibe uns gern an help@fenriz-gym.com oder frage uns direkt am Tresen.

Strength & conditioning

From bodyweight movements and weightlifting to plyometrics and cardio, our strength and conditioning classes provide a well-rounded approach essential for martial artists. A robust strength and conditioning system not only enhances overall physical fitness but also contributes to improved endurance, agility, and injury prevention on the mat.

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Team

Henning

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Robin

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Ulf

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Trial Training

Would you like to check out Fenriz Gym and our training programs? You can schedule a free trial session with us or sign up directly for one of our regularly offered introductory courses in various martial arts.

On the trial training page, you'll learn how everything works and what's best for you.

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