We are open and the classes are happening at the gym. Since June, 13th contact during class is also allowed. That means sparring and rolling 🙂

1. Wearing a mask at all times is obligatory. The only time you don’t have to wear a mask is during a workout.
2. Keep the distance of 1,5m meters to any other person at all times.
3. Showers and changing rooms remain closed for now. Toilets are of course open.
4. Bring a bag for your street shoes. The shoe racks can’t be used at the moment.
5. No spectators allowed. Only people training or working at the gym are allowed inside.