And get yourself some free months
While we can’t welcome you to our gym in person we’re still eager to give you the best possible training.
Join us in one of our daily livestreams or check out our YouTube channel so you can practice at home and stay in shape. Mondays to Fridays you can participate in livestreams that run both in the mornings and in the evenings.
You will find MMA training, Muay Thai, Fitness and Yoga. We host these courses via Zoom. BJJ classes are uploaded to YouTube and can be watched at any time that suits you best.
For more information on how to join the livestreams click on the button below.
From Mondays to Fridays we run courses every morning and evening. During the day the gym remains open so you can use our fitness area or use our matspace for sparring and work out on our punching bags.
Our courses cover different topics and are being run by experts. We have MMA, Muay Thai, Boxing, Wrestling, BJJ, Fitness and Yoga courses. The courses vary slightly depending on the level they are aimed at.
We have beginner, intermediate and advanced classes and run dedicated sparring sessions and competition training. On the weekend we have shorter opening hours where we run courses as well. For more details please check our schedule.
While we can’t welcome you to our gym in person
we’re still eager to give you the best possible training.
Join us in one of our daily livestreams or check out our
YouTube channel so you can practice at home and stay in shape.
Mondays to Fridays you can participate in livestreams that
run both in the mornings and in the evenings. You will find
MMA training, Muay Thai, Fitness and Yoga. We host these
courses via Zoom.
BJJ classes are uploaded to YouTube and can be watched at
any time that suits you best. For more information on how to join
the livestreams click on the buttone below.
You have to be 18 or older in order to sign up for a membership yourself. If you are between 16 and 18 it is necessary to bring a signed letter of consent from your legal guardian including a copy of their ID to sign up. If you are younger than 16 your legal guardian has to be present when signing up. Should you sign up online and you are younger than 16 your legal guardian has to be present when you visit the gym for the first time to pick up your membership card.
Memberships are between 1 and 12 months long. For an overview of all our membership models please visit our membership page.
Make sure to bring clean bathing shoes or flip flops. You are not allowed to enter the gym barefoot, in socks or in street shoes. This is to keep the mats clean and avoid skin infections. Bring a towel and sportswear. The sportswear will depend on the course you are participating in. For more information please check our packing lists. Bring something to drink but make sure it’s no glass bottle.
Make sure you have read the updated corona information page and our house rules as you will find more information on what to bring there.
Yes! Most of our coaches speak several languages and classes are taught bilingual-
Yes we do. Regular training only happens in groups but if you are interested in 1:1 sessions please ask our coaches directly or send us an e-mail telling us what you are looking for.
In sparring we emphasise a focus on correct technique and performance. We encourage you to communicate with each other about power and intensity. Often we like to set certain tasks and do play sparring, a playful exchange of techniques. Of course in fight preparation we will adjust the intensity accordingly, these sparring sessions are reserved for advanced students and competitors.
You can find us at Lobeckstraße 36 in 10969, Berlin – Kreuzberg. From Lobeckstraße enter the tunnel with the big bicycle sign on top. Once in the backyard turn left immediately. The first door on the left on ground-floor is the entrance to our gym.
For your 2 trial classes you only need regular equipment and sportswear – no need for gloves yet. After your trials you will have to get your own equipment or rent equipment from us for a fee.
You need to bring sportswear without and metal parts on it. Bring bathing shoes or flip-flops that you don’t wear outside and a towel.
For your first visit make sure to arrive 10 minutes earlier. We will need the time to check you in, show you around and introduce you to the coach. Before the class starts make sure to remove all jewellery and piercings and to cut your nails short to avoid injuring yourself or your partner.
You get to participate in 1 trial class for free. After this class we are happy to advice you on the model that makes the most sense for you.
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